Chiari Online Support Group

Looking or a great post decompression pillow

Somewhere I read about one that several of you raved about, but I can’t find it.

Can someone tell me what works best or you?

my 11 year old used an orthopedic pillow.it is memory foam and has the curves in it to support her neck and keep it arched while she sleeps.she could not however use it immediately after surgery,her incision was too sore.i can tell the maorning after if she has used it, shes not as stiff.