A positive and hope-filled place to exchange words of encouragement, personal successes, surgery success, inspiring moments and coping strategies.
I find that Essential Oils & meditation, really help me stay grounded, so I don’t have as bad of flare ups. I don’t watch television or try not to overstimulated myself. My dog also knows when I’m not feeling good & he helps me just by being there. The Essential oils, help me sleep when I can. I also use chirping birds, and chimes as my background noise. I use all natural ingredients also. I hope this helps someone.