A group of fellow Chiarians that want to modivate eachother in a positive way to get into and stay in shape. Giving eachother advice, encouragement and support to reach their goal.
Latest Activity: Sep 1
Hi everyone! Hope you are all well and pain free. I have been doing pretty in the eatin healthier, but I have 2 things I REALLY want to focus on this week...1. Getting more water2. Get movingIt's…Continue
Just wanted to wish everyone luck this week and let you know that I am here for you. I have had a few set backs this week, but 'tis life! Seems my pain in my right shoulder is depressing me and when…Continue
Have noticed that not many of us ...especially myslef have been on here in a while. I was wondering what we all do to stay active and healthy? Now that I am in a better state of mind, which I believe…Continue